
Menu for May
Kalbi Steak*
Okinawan Sweet Potatoes and Broccolis
Chicken Tikka Masala*
Grilled Cauliflowers and Zucchinis
NY Strip Steak*
Seared Mushrooms and Onions with Roasted Root Vegetables
Garlic Salmon*
Snow Peas, Zucchinis, and Tomatoes
Rigatoni Bolognese
Bell Peppers, Tomatoes, and Zucchinis
BBQ Pork Ribs
Slow Corn and Roasted Peppers
Seared Mahi Mahi*
With Lemon and Caper Sauce, Snow Peas, Zucchinis, and Tomatoes
Kalua Pig and Brussel Sprouts
With Okinawan Sweet Potatoes
Primavera Pasta Salad
Garlic Orzo With Sundried Tomato Sauce, Artichokes, Bell Peppers, Olives, Grilled Zucchinis, Broccolis, and Kale
Ratatouille Stuffed Pepper
Braised Zucchinis, Tomatoes, Eggplants, and Fine Herbs with Tomato Couscous
* Means recommended choice for the gym
POKE KITS
Convenience of having our famous poke at home. For optimal freshness, consume poke in 2 days.
1/4lb 1/2lb 1lb
Ahi $7.23 $14.47 $28.95
Tako $6.48 $12.97 $25.95
Scallop $6.98 $13.97 $27.95
Poke Flavors: Spicy Tobiko, Spicy Oyster Sauce, Thai Chili, Ginger Shoyu, Cold Ginger, Local Boy Hot Sauce, Taegu and Limu Kukui.
PROTEIN PACKS
Pack Option 1: Mix and match 4lbs of protein and get 1lb of chicken free.
Pack Option 2: Mix and match 8lbs of protein and get 1lb of protein of your choice free (equal or lesser value).
PROTEIN A LA CARTE
1/2lb 1lb 2lb
Chicken $5.63 $10.76 $20.52
Boneless
Short Rib $11.44 $22.38 $44.25
NY Steak $9.50 $18.50 $36.50
Sliced Beef $8.18 $15.86 $31.22
Pork
Tenderloin $8.02 $15.54 $30.58
Lamb Leg $12.50 $24.50 $48.50
Ahi Steak $12.88 $25.25 $50.00
Salmon $14.38 $28.25 $56.00
Mahi $12.88 $25.25 $50.00
Meat is weighed raw.
Protein Seasonings: Dry Rub, Teriyaki, Lemon Pepper, Lemongrass, Marsala Curry, Salt and Pepper, Adobo, Smoked Paprika, Cold Ginger and Korean Glaze.
SERVICE DETAILS
MEAL PORTIONING
All meals weighed raw will be 12oz. 5oz of the meal will be allocated to the main protein. Weigh-in is done before cooking.
MEAL ORDERING
Order by Saturday for pick-up on Wednesday. Please include your name, contact information, name of meals requested and amounts and sizes.
MEAL PRICING
We are offering a 4 tier pricing: 1, 3, 5, 10
Tier 1: One meal $15.95 per meal
Tier 3: Three or four meals $14.95 per meal
Tier 5: Five to nine meals $12.95 per meal
Tier 10: Ten or more meals $10.95 per meal
Tax not included in the prices for the tiers
MEAL SUBSCRIPTION
We are offering 3 subscription options: A, B, C
Option A: 2 months, 30 meals x $10.50 for $315.00
Option B: 3 months, 40 meals x $10.00 for $400.00
Option C: 4 months, 50 meals x $9.50 for $475.00
Tax not included in the prices for the subscription options