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Menu for May

Kalbi Steak*
Okinawan Sweet Potatoes and Broccolis

Chicken Tikka Masala*
Grilled Cauliflowers and Zucchinis

NY Strip Steak*

Seared Mushrooms and Onions with Roasted Root Vegetables

Garlic Salmon* 
Snow Peas, Zucchinis, and Tomatoes

Rigatoni Bolognese
Bell Peppers, Tomatoes, and Zucchinis

BBQ Pork Ribs
Slow Corn and Roasted Peppers

 

Seared Mahi Mahi*
With Lemon and Caper Sauce, Snow Peas, Zucchinis, and Tomatoes

 

Kalua Pig and Brussel Sprouts

With Okinawan Sweet Potatoes

Primavera Pasta Salad
Garlic Orzo With Sundried Tomato Sauce, Artichokes, Bell Peppers, Olives, Grilled Zucchinis, Broccolis, and Kale

Ratatouille Stuffed Pepper
Braised Zucchinis, Tomatoes, Eggplants, and Fine Herbs with Tomato Couscous

* Means recommended choice for the gym

POKE KITS

Convenience of having our famous poke at home. For optimal freshness, consume poke in 2 days.

                    1/4lb        1/2lb          1lb

Ahi               $7.23       $14.47       $28.95

Tako             $6.48       $12.97       $25.95

Scallop         $6.98       $13.97       $27.95

Poke Flavors:  Spicy Tobiko, Spicy Oyster Sauce, Thai Chili, Ginger Shoyu, Cold Ginger, Local Boy Hot Sauce, Taegu and Limu Kukui.

PROTEIN PACKS

Pack Option 1:  Mix and match 4lbs of protein and get 1lb of chicken free.

 

Pack Option 2:  Mix and match 8lbs of protein and get 1lb of protein of your                          choice free (equal or lesser value).

PROTEIN A LA CARTE

                           1/2lb            1lb             2lb

Chicken              $5.63        $10.76       $20.52

 

Boneless

Short Rib            $11.44       $22.38       $44.25

 

NY Steak             $9.50       $18.50       $36.50

 

Sliced Beef          $8.18        $15.86        $31.22

 

Pork

Tenderloin          $8.02         $15.54       $30.58

 

Lamb Leg           $12.50        $24.50      $48.50

 

Ahi Steak           $12.88        $25.25      $50.00

 

Salmon              $14.38        $28.25      $56.00

 

Mahi                  $12.88       $25.25      $50.00

 

Meat is weighed raw.

Protein Seasonings:  Dry Rub, Teriyaki, Lemon Pepper, Lemongrass, Marsala Curry, Salt and Pepper, Adobo, Smoked Paprika, Cold Ginger and Korean Glaze.

SERVICE DETAILS

 

 

 

 

 

MEAL PORTIONING

All meals weighed raw will be 12oz.  5oz of the meal will be allocated to the main protein.  Weigh-in is done before cooking.

 

MEAL ORDERING

Order by Saturday for pick-up on Wednesday.  Please include your name, contact information, name of meals requested and amounts and sizes.

 

MEAL PRICING

We are offering a 4 tier pricing:  1, 3, 5, 10

 

Tier 1:  One meal                                                            $15.95 per meal

Tier 3:  Three or four meals                                              $14.95 per meal

Tier 5:  Five to nine meals                                                $12.95 per meal

Tier 10: Ten or more meals                                               $10.95 per meal

Tax not included in the prices for the tiers

MEAL SUBSCRIPTION

We are offering 3 subscription options:  A, B, C

Option A:                 2 months,   30 meals x $10.50 for $315.00

Option B:                 3 months, 40 meals x $10.00 for $400.00

Option C:                 4 months,   50 meals x $9.50 for $475.00

Tax not included in the prices for the subscription options

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