MENU 8-4-22 

Pan Seared Mahi
Seared in Lemon Caper Sauce on Bed of Bulgar Wheat and Long Beans

Pork Shogayaki 
Seared Marinated Pork Tenderloin with Roasted Eggplant and Bulgur Wheat

Lemongrass Chicken
Grilled Chicken with Lemongrass Marinade, Shredded Green Papaya and Jicama Slaw with Quinoa

V Korean Chicken 
Marinated and Deep-Fried Pieces of Tofu in the Style of Korean Chicken, Bulgar Wheat, Cabbage, Bean Sprouts, Carrots and Edamame

Banbanji Chicken
Sous Vide Chicken in Sesame Sauce on Romaine with Cucumbers and Tomatoes

Salmon Fried Rice
Roasted Salmon on Bed of Fried Rice, Corn, Peas, Carrots, Broccoli and Edamame


Honey Lime Shrimp

Grilled Shrimp with Honey Glaze, Edamame, Sweet Potatoes and Corn Succotash


Tex-Mex 2 
Dry Rub Chicken with Southwestern Quinoa, Kale, Corn and Black Beans

Lentil Chili 
Vegetarian Chili with Lentils, Roasted Tomatoes, Bell Peppers, Olives and White Beans


Red Curry Shrimp
Shrimp and Mahi Braised, Thai Red Curry Sauce and Cilantro Lime Pilaf


Convenience of having our famous poke at home. For optimal freshness, consume poke in 2 days.

                    1/4lb        1/2lb          1lb

Ahi               $7.23       $14.47       $28.95

Tako             $6.48       $12.97       $25.95

Scallop         $6.98       $13.97       $27.95

Poke Flavors:  Spicy Tobiko, Spicy Oyster Sauce, Thai Chili, Ginger Shoyu, Cold Ginger, Local Boy Hot Sauce, Taegu and Limu Kukui.


Pack Option 1:  Mix and match 4lbs of protein and get 1lb of chicken free.


Pack Option 2:  Mix and match 8lbs of protein and get 1lb of protein of your                          choice free (equal or lesser value).


                           10oz           15oz          20oz

Chicken               $5.63         $8.44        $11.25



Short Rib            $13.67        $20.51       $27.34


NY Steak            $12.47        $18.70       $24.94


Sliced Beef         $13.00       $19.50       $26.00



Tenderloin          $13.00       $19.50       $26.00


Lamb Leg            $16.50       $24.75       $33.00


Ahi Steak            $16.41       $24.61       $32.81


Salmon               $20.53      $30.80      $41.06


Mahi                  $17.44       $26.16       $34.88


Shrimp               $9.50                         $18.50

Protein Seasonings:  Dry Rub, Teriyaki, Lemon Pepper, Lemongrass, Marsala Curry, Salt and Pepper, Adobo, Smoked Paprika, Cold Ginger and Korean Glaze.



All meals weighed raw will be 12oz.  5oz of the meal will be allocated to the main protein.  Weigh-in is done before cooking.



We will take orders up to Wednesday for pick-up on Sunday.  Please include your name and contact information, time of pick-up, name of dishes requested and amounts and sizes.



We are offering a 4 tier pricing:  1, 3, 5, 10


Tier 1:   One meal purchase                                              $15.95 per meal

Tier 3:  Three or four meals                                              $14.95 per meal

Tier 5:  Five to nine meals                                                $12.95 per meal

Tier 10: Ten or more meals                                               $10.95 per meal

Tax not included in the prices for the tiers


We are offering 3 subscription options:  A, B, C

Option A:                 1 month,   30 meals x $10.50 for $315.00

Option B:                2 months, 40 meals x $10.00 for $400.00

Option C:                3 months,   50 meals x $9.50 for $475.00

Tax not included in the prices for the subscription options


To be offered soon for prep meals only.